How healthy is your Heart? 3 ways to test your Heart at Home

The heart is a vital organ of the body when it stops pumping it can lead to death due to insufficient blood supply and oxygen to end…

Cardiomyopathy Explained: Causes| Signs and Symptoms| Risk Factors| Treatments

Overview Cardiomyopathy is a heart condition that affects the heart muscle. In cardiomyopathy, the heart can’t efficiently pump blood to the rest of the body. It affects…

5 STEPS TO DECREASE YOUR RISK OF CARDIOVASCULAR DISEASE

The cardiovascular system is an important system of the body. The cardiovascular system pumps blood to the body which is nutrient-rich and has oxygen. Oxygen is the…

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5 SIMPLE WAYS TO GET A HEALTHY HEART RATE

Fast heartbeat is a factor to predict the risk of heart disease. It indicates that the heart works hard to supply blood to the body due to…

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5 Best Ways To Achieve Inner Peace

Inner peace is something that everyone craves for it but unfortunately in  this running paced world inner peace is hard to achieve. Our thoughts and anxiety has…